跑不动了

今儿下午踢了两个小时球,跑起来腿都发虚,
三个星期没做有氧的恶果,以后还是要适当跑跑圈。
据说人老先老腿,诸位夕阳红俱乐部成员应提早预防。
 
踢球的时候看见卓玲师姐在跑道上健步如飞,轻盈飘逸,
跟张聪师兄可谓是酒井出产的楷模夫妇,德智体美劳全面发展。
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One Response to 跑不动了

  1. 颠儿说道:

    我踢10分钟就歇了,你还是身体好。

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